Skip to main content

Kestryl Edge ยท October 2026

Training Catalog

Every module is research-backed, practice-heavy, and built around your team's real scenarios. Leaders take part in the room alongside their teams. Mix modules into a single session or a multi-month engagement.

Modules
40+And growing
Facilitators
Tessa Rose, Daniel Korus
Formats
Multi-hour, half-day, full-day, or multi-month series

Modules 01 to 06

Self-awareness and regulation

Knowing what is happening inside you before it runs the room.

01EQ Foundations and the Emotions Wheel

Participants learn what emotional intelligence is and use the Emotions Wheel to name what they're actually feeling.

TakeawayPrecisely named emotions lead to intentional leadership instead of reactive leadership.

02Ego Reactivity

How the instinct to protect self-worth shows up at work, with practice catching it, soothing it, and moving through it.

TakeawayYou can spot your defensive reactions and respond on purpose.

03Vulnerability vs. Oversharing

Where healthy vulnerability ends and trauma dumping begins, and how ego and shame get in the way.

TakeawayOpenness that builds trust without burdening the room.

04The Johari Window

A short exercise in which teammates surface what each person doesn't see about themselves.

TakeawayA clearer picture of your blind spots and how others experience you.

05Check the Facts

A tool for testing an emotional reaction against what actually happened.

TakeawaySeparating the story in your head from the evidence in front of you.

06Breath and Regulation

Simple breathing techniques for calming the nervous system under pressure.

TakeawayA reset you can use in the moment, at your desk or mid-meeting.

Modules 07 to 12

Empathy, listening, and communication

The skills that decide whether people feel heard.

07Listening and Empathy

Three levels of listening and the difference between authentic and performative empathy, practiced in role plays.

TakeawayPeople feel heard, so trust builds faster.

08Perspective Taking Through Art

Groups interpret the same piece of art, then compare what each person saw.

TakeawayA felt understanding that two people can look at the same thing and see different realities.

09Empathy and Leadership Communication

A practice-heavy session built on listening drills, reflection skills, and team briefings and debriefs.

TakeawayCommunication habits that hold up under real work pressure.

10Questions for Leaders

A field guide to the high-value questions that drive coaching, problem-solving, and active listening.

TakeawayA ready set of questions that open people up instead of shutting them down.

Get the free field guide

11Transparent Communication

How leaders share information openly without creating confusion or anxiety.

TakeawayFewer rumors, fewer surprises, and more trust.

12Running Good Meetings

The cost of wasted meetings and how to run ones worth attending.

TakeawayShorter meetings with clear outcomes, and time given back to the team.

Modules 13 to 16

Values and character

What you stand for, and whether your behavior shows it.

13Values and Virtues

Participants narrow down the two values they actually lead by, and learn virtues as the practiced behaviors that keep them aligned.

TakeawayA personal values map and a clear filter for hard calls.

14Values-Aligned Behavior

The gap between what we say we value and how we spend our time, and what we're willing to risk to close it.

TakeawayNoticing when external pressure pulls you off your values, and a tool to get back on track.

15The Moral Third

The difference between treating people as objects to manage and treating them as whole people to understand.

TakeawayRelationships built on mutual understanding instead of control.

16Authentic Leadership, Examined

A critical look at authentic leadership: what holds up and what doesn't.

TakeawayBeing genuine without using authenticity as an excuse for bad behavior.

Modules 17 to 26

Leadership styles and hard situations

The moments that define a leader, and the range to handle them.

17Leadership Styles for the Modern Day

The core leadership styles, then practice choosing between them in team scenarios.

TakeawayKnowing which style a situation calls for instead of defaulting to one.

18The Big Five Leadership Styles in 2026

A tour of the five most widely used modern leadership models.

TakeawayA shared vocabulary for how your team leads and wants to be led.

19The Brilliant Jerk

How to manage a top performer whose behavior is damaging the team.

TakeawayCoaching how work gets done, not just the results.

20Letting People Go

How to handle terminations honestly and humanely, and how to support the team that stays.

TakeawayHard decisions delivered with clarity and dignity.

21The Middle-Management Squeeze

Enforcing directives you disagree with, the loneliness of leadership, and managing former peers.

TakeawayHolding your position without losing your team or yourself.

22Delegation and Letting Go

Why high performers struggle to hand off work, and how to do it well.

TakeawayMultiplying your team's output instead of doing it all yourself.

23Absorbing Blame

Taking public ownership of team failures while holding people accountable in private.

TakeawayProtecting the team while still raising the standard.

24Failing Up

Why technical experts get promoted into leadership roles without the skills to lead.

TakeawayClosing that gap before it costs you people.

25Don't Think for Your Team

Coaching people to solve their own problems instead of handing them answers.

TakeawayA team that thinks critically without you in the room.

26Performance Reviews Done Well

What a meaningful review cycle looks like for both the manager and the employee.

TakeawayReviews that develop people instead of checking a box.

Modules 27 to 30

Feedback, boundaries, and managing up

The hard conversations, in every direction.

27Boundaries and Saying No

Why boundaries feel hard, why they're a kindness, and live practice setting them based on your own values.

TakeawayHard conversations happen early, while they're still small.

28Feedback That Builds Trust

Simple frameworks for giving and receiving feedback that is honest, direct, and kind.

TakeawayFeedback that strengthens the relationship instead of straining it.

29Managing Up

How to build credibility with your boss and frame concerns in terms of what they care about.

TakeawayInfluencing upward without risking your career.

30Persuasion and Influence

How to move people and decisions when you don't have authority over them.

TakeawayGetting buy-in across and up the organization.

Modules 31 to 36

Trust, safety, and high-consequence work

For teams where a missed signal costs more than time.

31Empathy Under Pressure

How stress distorts how we read each other, plus protocols for making better decisions when the stakes are high.

TakeawayEmpathy as accuracy under pressure, not softness.

32EQ for Conduct of Operations

Emotional intelligence applied to high-consequence operations, where problems must surface early.

TakeawayMistakes are manageable. Surprises are not.

33Speak-Up Culture

Building teams in high-compliance environments where people raise concerns before they become incidents.

TakeawayAccountability without fear.

34Psychological Safety and Trust

What psychological safety actually is, and how leaders build or destroy it.

TakeawayHigh standards without the fear of failure.

35Disconnection at Work

The research on isolation and disengagement, and how leaders can reconnect a team.

TakeawaySpotting disengagement early and rebuilding belonging.

36Group Dynamics: Cults vs. Culture

What cult tactics reveal about workplace loyalty, groupthink, and control.

TakeawayRecognizing healthy belonging versus manipulation.

Modules 37 to 38

Resilience and self-care

Capacity is a leadership resource. Protect it.

37Self-Compassion Habits and the Goal Pyramid

Self-care framed as maintenance, built into a step-by-step goal pyramid.

TakeawayRepeatable habits that protect capacity and recover quickly from setbacks.

38Burnout and Resilience

Where burnout comes from, both systemic and personal, and what leaders can do about it.

TakeawayPreventing burnout instead of reacting to it.

Modules 39 to 42

Ethics: Leading With Your Values

Ethical leadership when the right thing isn't the easy thing. Run any one alone or combine them into a full day.

39Leading Ethically With Authenticity

Acting on your stated values when it costs something.

TakeawayClosing the gap between what you say and what you do.

40When Leadership Won't Follow the Rules

Raising ethics and compliance concerns upward while protecting yourself and your team.

TakeawayA clear, documented path for doing the right thing.

41Teaching in Alignment With Your Values

How trainers and educators practice what they teach.

TakeawayCredibility that comes from consistency.

42Knowing When to Walk Away

Recognizing when a toxic organization can't be fixed, and leaving well.

TakeawayKnowing your limits and protecting your integrity.

Module 43

Trainers

For the people who teach everyone else.

43Train-the-Trainer

How to design and deliver training built on practice, feedback, and debriefs rather than lecture.

TakeawayTrainers whose sessions actually change behavior.

Products and add-ons

Pair with any module or engagement.

Culture and Retention Survey

A live survey run during the workshop, followed by a report and a 90-day roadmap.

TakeawayData on what your team needs, and a plan to act on it.

Video Primer

Six short video modules people watch before a live workshop.

TakeawayEveryone arrives speaking the same language.

1:1 Coaching

Individual follow-up sessions after a workshop.

TakeawayPersonalized support that makes the training stick.

AI for General Effectiveness

How to use AI tools to cut cognitive load and buy back time.

TakeawayLess busywork and more time for the human work.

Wellness Kits

Small self-care kits handed out during multi-day workshops.

TakeawayParticipants show up rested and ready.

Ego Character Sheet

A game-style worksheet for mapping your ego triggers and responses.

TakeawayA memorable, personal guide to your own reactions.

Tell us what your team is up against.

We'll help you pick the modules that fit and shape them around your real scenarios. The first thing we'll ask: will your leaders be in the room?

Book a 20-minute fit call

Not ready for a call? Start with a free field guide.